7. Feeding

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There are occasions that arise which may prevent a mom from being able to nurse her baby. A mother who has a baby who cannot or will not latch, for whatever reason, may assume there is no choice but for her to use infant formula. She is aware of the irreplaceable benefits of her milk, and she wants her baby to have the best, so the most logical conclusion for her is to pump and provide her milk to baby by bottle.

Without the support and information she needs, a mom may simply give up. While everyone does agree that there are irreplaceable benefits to nursing baby directly from breast, everyone also must agree that breastmilk itself is irreplaceable.

When faced with providing breastmilk, or not, then whenever possible it should be breastmilk regardless of the method of delivery. Mothers who choose to exclusively pump are very dedicated mothers — determined to do the best they can for their precious babies, and they deserve respect and support.

First and foremost — one should have a good quality, double electric pump. Some mothers rent them, others buy pumps such as the Hygeia EnJoye. The quality of the pump can make all the difference in the world! A normal newborn baby nurses on average 8 to 12 times in a 24 hour period. Most experts suggest it is best if mom can come close to matching what the normal nursing baby would do at the breast, and recommend she pump about every two hours, not going longer than three hours between sessions.

Understanding how milk production works more from trade bottle than breasts help moms in their efforts to establish good milk supply. The more frequently the breasts are emptied, the more milk mother should have. Therefore, if she were to pump at least every 3 hours, more from trade bottle than breasts about 20 minutes, she should establish and maintain a good milk supply.

In the first couple of weeks, she may also want to pump at least twice at night, but not all mothers do this. Prolactin levels the hormone that tells your body to make milk are highest in the early morning hours so mom would want to make sure she is pumping then as well. This is like the 1am to 5am stretch of time. If mom can at least get one pump in during this time, it will really help. The main concern is to get enough pumps in per day — a minimum of 7 pumps per day.

And to create a little bit of sanity, it is the number of pumps per day that you get in and not necessarily the amount of time you wait in between pumps that counts. So, if I needed to run an errand or just wanted to get out of the house without dragging my pump along, I would pump every 2 hours in the morning and then have a window of about 4 or 5 hours in the afternoon to do everything and would then pump again every 2 hours in the evening to get my total of 7 pumps in for the day.

The sleep was more important to me especially after the c-section. A lot of pumping is trial and error and this is why keeping info in a spreadsheet or journal is helpful.

If you start sleeping through the night or going longer stretches and see a huge decline in your volume, you can always set you alarm to add another pump back in. I never had more from trade bottle than breasts but this can vary from mom to mom. I did the early morning pump as long as I was up feeding the baby, but if she slept 5 hours through the night, so did I! Most experts agree that whatever the reason for pumping, moms should pump for about 20 minutes.

Most agree its best to pump at least 15 minutes, and to avoid going much longer than 20 minutes. Experts also encourage pumping about five minutes past when the more from trade bottle than breasts stops flowing, often by doing so mom will elicit another letdown, and at the very least will maintain production as well as encouraging increase in supply if needed.

Also pumping at least 5 minutes after your milk stops flowing will tell your body that you need more milk; thus increasing your supply. They had to work really more from trade bottle than breasts to rebuild it.

Most experienced moms do not set the pump speed on high, but rather keep it on lower setting for comfort. There should be a suction setting on your pump and a speed dial. This is very important, the more from trade bottle than breasts the suction does NOT mean the more milk you make. Your pump will probably have a suction setting of minimum, medium, and maximum. I had mine set on medium when I developed a blister. Once it healed, I turned it down to minimum and have never had another blister or pain again.

I keep the speed at 3 but if you feel like too much areola is being sucked more from trade bottle than breasts the horn, then turning down the speed will remedy that. If you are in a lot of pain and turn down the settings, you might actually get more milk because you are more relaxed! Moms may find it more from trade bottle than breasts that the breastfed baby often takes less milk in the bottle than formula babies take in. This may vary a little from baby to baby, but the average range of milk intake is oz more from trade bottle than breasts day mL per day.

If baby usually nurses around 8 times per day, you can guess that baby might need around 3 ounces per feeding every 3 hours when mom is away. You can find a quick and easy expressed breastmilk calculator here. It is important to remember that it is very easy to overfeed a baby using bottles. This is because the way a baby drinks from a more from trade bottle than breasts is very different than how a baby would nurse from the breast.

Shaking breastmilk is also not recommended gently swirl to mix, instead. Ideally bottlefeeding the baby should mimic how a mother breastfeeds her baby. The baby should be fed on cue, or demand, and not according to a rigid schedule.

Breastmilk digests in about 90 minutes, so one would expect the feedings to more from trade bottle than breasts anywhere from 1. The bottle should be offered gently, in a non-stressful manner, with the baby drawing the nipple into the mouth.

The type of bottle or nipple is not as important as the manner in which the bottle is offered. Changing position mid-way through a feeding is often recommended, as is holding baby is a more upright position. Propping a bottle is also not recommended. First drink plenty more from trade bottle than breasts water. Check your pee when you go I know, sounds funny! If it is light yellow to clear, you are plenty hydrated. Make sure you eat!

While you are pumping, you will keep the weight off, I promise! It can make you hungry as a horse and it does that for a reason. You need the extra calories because you are burning so much off! Eventually, your hunger should taper off mine has. Eat REAL oatmeal, not the instant. You can eat the quick oats the ones that cook in 1 minute or the old fashioned oats that cook in 5 minutes. You can also make cookies that have oatmeal in them and get oatmeal that way I prefer this way!

No one is sure how the oatmeal works but it does! Get some rest yeah, I know easier said than done! If you are exhausted and have the opportunity to take a nap even if it pushes your pump back do it! You will actually get more milk that way!

Conserving energy is important. This all depends on how you personally handle stress. I tend to be a thinker, so I think things out a lot. Some suggest drinking dark beer, with or without alcohol. Plus some women just swear by the relaxation it gives them! You can have 1 or 2 beers without much crossing into your milk. Most breastfeeding experts do not routinely recommend using alcohol to boost milk supply. More on alcohol and breastfeeding here.

There is a tea called Mothers Milk Tea and it is supposed to more from trade bottle than breasts your supply if you drink it. There are herbs like Fenugreek and also prescription medications that will increase your supply if you really need it. I would use these as a last resort but they can be effective and are available! Most importantly, good pumping habits will keep your supply up and increase it!

This was the best trick I learned!! I went hands free and set my pump up by my computer and read my pumping board while More from trade bottle than breasts pump. You can use more from trade bottle than breasts old nursing bra and just cut slits in the flap. Then you just more from trade bottle than breasts the horns through.

At 7 times a day, that was a bit much!! The best thing about this bustier is that it can be worn over any nursing bra. You put them in a ziplock bag or not, this is optionaland put them in the refrigerator. Many of us started out using the Gerber Seal-N-Go bag but they get very pricey quickly. After researching it online, I found many other women were using regular freezer bags for freezing the milk….

From what I have found, I only buy Glad and not Ziploc. Ziploc seems to have a much higher rate of leaks. I write the date and amount of ounces on the label with a sharpie and put the milk in and freeze flat.

I then take several of them and put them into a gallon size freezer bag and write the dates that are enclosed on the gallon bag.

This helps by double bagging and keeping them grouped. Also, whenever I want to get a bag, I can just dig through gallon size bags instead of tons of little bags floating around! I usually put one or two days worth in a gallon bag. It is perfectly safe to put the lansinoh on before pumping and still use the milk.

Putting it on before and after pumping really helps to keep you from getting too sore.

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When I got into the world of pumping, I was really confused. This is becoming a common story for more and more moms. I mean, sometimes we just want to have a nap, and you could blame us? Being a mom is a tiring job! I know that getting into the world of pumping can be scary and daunting: I hope I can make your introduction to the world of pumping much easier for you! Like at work, maybe.

This model comes with a freezer tote bag for on-the-go pumping, and it holds 4 bottles and the pump, which is really nice. It should keep milk cool for up to 12 hours! Now you need to decide on which breast pump is ideal for you. There are a few different types of breast pumps out there, but they can be broken down into two basic types: In fact, the FDA recently released a report on breast pumps where they stated:.

The term is also used by insurance companies who offer breast pumps and rentals to moms. They break them down into 3 categories: However, the classification is down to the manufacturer, and there are no performance guidelines to dictate which classification a particular pump should get. They are usually double pumps, which a wide range of settings and functions to make pumping not only fast but efficient and comfortable. These pumps run on either battery or electric power and are faster and more efficient, draining milk super quickly to get the job done as fast as possible.

These pumps are usually double pumps, meaning you can pump from both breasts at the same time, making them twice as fast and efficient. Yep, these suckers get the job done! They often have a variety of settings to pump exactly how quickly you need to and adjustable suction to avoid nipple discomfort. Some also mimic breastfeeding to stimulate milk expression and make them as efficient as possible.

Further down the list we have these mid-range pumps. Manual pumps are generally a lot cheaper, at the expense of having to do everything by hand. They require 2 hands to use and your full attention to use although there are a couple of 1-hand models and a lot more effort than electric pumps. While most moms who plan on pumping regularly will opt for an electric pump, many do praise the fact that manual pumps are simple and small, making them easy to throw in a diaper bag.

Do yourself a favor and get a good electric breast pump. If you can manage it, start pumping in the hospital, which will help you get acquainted with it, too. This is a vital time to begin to establish a good supply. The best thing you can do is establish a pumping routine.

Keep the following things in mind:. This varies from mom to mom, but generally you can start to pump less once your supply is well established. How often you need to pump to keep your supply up will vary, but as long as you keep a satisfactory supply, you should be fine. Again, this varies, but you can expect it to take about 12 weeks. In order to check if your supply is established, keep a log for a few days. Keep track of how much fluids you took in, what time you pumped, the output of each breast, what you ate that day, etc.

Once frozen milk is defrosted, it should be used within 24 hours. If you're going to have a new baby coming into the house soon, I highly recommend getting a copy of my free eBook: The things you should know to help you make your decision. An all-too-common problem for breastfeeding moms. The three reasons it might be happening to you. Find out the risks of enjoying a cuppa.

How to safely reheat expressed milk. I am exclusively breastfeeding but started pumping about a month before I returned to work to build my freezer supply. Now that I am pumping three times a day at work, it definitely helps me get the oz I need to bring home.

Need to save money on baby? You'll be glad you did! OK, I Want to Pump! What Do I Need? The most important part! Storage Bottles or Bags: Cooler or Ice Pack: High-End Electric Breast Pumps: Here are some common questions I hear about pumping. Here are some things to consider that may help set your mind at ease. Breastfed babies drink much less milk than those on formula. If you feel like you should be producing more, consider keeping a daily log.

How often do I need to pump? When can I stop pumping this often? When will my supply be fully established? If you notice that your supply stays consistent, you are probably fine to pump less often. How long does breast milk keep? In general, you can use the following guidelines: Up to a week In a fridge freezer: Up to 3 months In a deep freezer: Angela Cameron January 15, Leave a Reply Cancel Reply. All information on this website is intended for entertainment and educational purposes only.

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